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Organic peppermint essential oil can be found as a staple ingredient in most people's medicine cabinets. Besides freshening your breath, it has so many health benefits that it has earned the reputation of being one of the most sought-after medicinal supplements. Here are 5 ways you can use organic peppermint essential oil to ensure a healthy mind, body, and spirit. Soothes Indigestion Mint is considered one of the most effective herbs to overcome the problem of indigestion. This herb has carminative properties which help in releasing gas from the stomach which reduces the problem of flatulence and provides relief from stomach pain. Peppermint oil can be inhaled or massaged onto the stomach to treat nausea or motion sickness. Relief From Common Cold or Nasal Congestion  Peppermint oil provides great relief from respiratory problems including asthma, sinusitis, nasal congestion, common cold, cough and bronchitis. It is a common ingredient in most chest rubs that help so

Ashwagandha is a very healthy medicinal and Ayurvedic herb. Ashwagandha is used to treat many disorders in Siddha medicine, Unani medicine, African medicine and homeopathic remedies. It is widely used across the world to combat difficulties like insomnia (lack of sleep), male sexual problems, female sexual disorders, anxiety, weakness, depression, neurodegenerative diseases and arthritis. Ashwagandha is classified an 'adaptogen', that is, it is a substance that manages stress and creates homeostasis in the body. Its scientific name is Withania somnifera and it is a member of the Solanaceae (nightshade) family. It is often used as an Ayurvedic supplement. Due to the benefits of Ashwagandha, it has received attention and appreciation from all over the world. The Relation between Ashwagandha and Weight Gain People mainly wonder whether Ashwagandha causes weight gain/loss. The answer to this question can be found in some famous Ayurvedic texts. The Ayurvedic text Charaka

Frankincense essential oil has a long and royal history that dates back centuries. When I first discovered frankincense essential oil I was so excited, I wanted to test the waters for incorporating it into my daily routine. It became really simple to use it on a daily basis with the frankincense, so eventually I started seeing a difference on my skin and now, I save a lot of money. I no longer need to buy expensive fancy products, ointments and lotions. I would definitely love for everyone to discover the trick of biological attraction and its many benefits (besides saving money), so below are some tips just for you! The first thing I did was add a few drops to my already existing cream which actually felt particularly soothing on my face. When I went out, I bought a tub of plain organic natural cream online.   I just added my frankincense and a drop or two of lavender. I'm still using that bathtub! This has gone on for so long. Or you can try making your own glamorous anti

Women reproductive health: an overview A healthy reproductive system helps in realizing the vision of life. It is essential to take proper care of reproductive health because any problem related to it can make it difficult or impossible for a woman to conceive. Reproductive health diseases can also be detrimental to a woman's emotional well-being and overall health, making it difficult to enjoy sexual pleasure. However, if a person takes Shatavari Powder from Himalaya along with taking good care of themselves, most of the reproductive health related diseases can be cured or prevented. For best results, one should also visit the doctor for regular checkups and checkups. Maintain a healthy reproductive health with Himalaya Shatavari Powder For centuries, asparagus has been considered one of the most beneficial herbs especially for women as it helps balance the female hormonal system. This herbal rejuvenating tonic for women helps nourish and purify the blood as well as the fe

 Do you feel tired and lethargic most of the day? Most of us feel very tired after a hard day's work and do not like to do anything after reaching home. The reason behind this is our current lifestyle and adulterated food that we are eating regularly. As a result, many people, especially the younger generation, are facing premature aging, inability to recover from illness and injuries, impotence and many other problems. You can stay away from these problems by consuming a heavy and protein-rich diet or multivitamins, but most medicines have side effects and you will have to consult a doctor before consuming them. Therefore, it is better to try natural source of getting energy and Pure Himalayan Shilajit is one of them. Found in the Himalayan mountain range, it is composed of a concentrated complex of over 80 trace minerals such as humic and fulvic acids and a host of organic vitamins and amino acids. It is formed as the end product of plants trapped in the rocks of the Himalayan M

Frankincense essential oil is one of the popular and natural essential oils that is derived from the aromatic resin obtained from trees of the Boswellia species, which is botanically known by the same name. Popular natural essential oil has many therapeutic and pharmaceutical uses in various cultures for the duration of religious occasions due to its calming effect aiding prayer and meditation. As far as the uses of frankincense oil are concerned, it has many uses in both health and skin care. According to experts, natural essential oils are the best source of calming and soothing effects on the mind in this way, it helps in meditation, especially in reducing anxiety.   Frankincense essential oil also plays a major role in reducing and clearing mucus from the respiratory tract and lungs and also gives you relief from respiratory diseases like bronchitis, shortness of breath, cough, cold, asthma, laryngitis and other similar diseases. For those who suffer from urinary tract and ut