What Should You Know Before Buying Horny Goat Weed Capsules?
Horny goat weed capsules are marketed for sexual health, energy, and bone support, but the real story is more complex: evidence is limited, doses vary, and there are meaningful safety and interaction risks you should understand before buying. Knowing what’s inside the capsule, what the science actually shows, and who should avoid these supplements will help you choose wisely and protect your health. What Are Horny Goat Weed Capsules? Horny goat weed comes from Epimedium species, a traditional Chinese herb used for erectile dysfunction, fatigue, joint problems, and bone health. Most horny goat weed capsules contain an extract standardised for icariin, the main bioactive flavonoid thought to improve blood flow and support vascular and nerve function. Manufacturers often combine horny goat weed with other ingredients such as maca, ginseng, zinc, or arginine to create “male performance” or “vitality” blends, which can change both benefits and risk profile. Because supplements...
