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Saffron is harvested manually by the Crocus sativus blossom, commonly known as the” saffron crocus.” The term” saffron” pertains to the blossom’s thread-like structures or blot. The reason behind the hefty price is its labor-intensive harvesting method, making the product expensive. Saffron includes a remarkable assortment of plant chemicals that act like antioxidants — molecules that protect your cells against free radicals and oxidative stress. Fighting acne  With its amazing anti-bacterial and anti-inflammatory qualities, saffron is an ideal ingredient for treating acne and breakouts. It holds medicinal properties which can help in clearing up acne-prone skin. Take 5-6 fresh basil leaves and 10 saffron strands. Soak them in clean water, make them into a paste and use on breakouts to clear them. Reducing pigmentation  Saffron can be an excellent natural ingredient for reducing pigmentation, brown spots, and other skin blemishes. Soak a few strands of saffron in clean water. Add this

Ramadan is a time of spiritual reflection, self-improvement, and fasting, and worship. Whilst the practice of fasting during Ramadan is a joyous time of community and personal development, it is as much of a mental test as it is a physical one. Although we may differ in how we prepare our minds and bodies, some tips can help to adjust to the daily fast. Stay Hydrated Drink plenty of fluids, choose fluid-rich foods to make sure you are well hydrated for the day ahead. Go for starchy foods for energy, choosing high fiber or wholegrain varieties where possible as these can help keep you feeling fuller and can aid digestion, helping to prevent constipation.  Keep your immune system in balance To make a warm healthy drink/tea, mix black seed oil and pure honey with warm water and enjoy it after breaking the fast. It can be good to ease intestinal gas and helps to keep you’re immune in balance. Has it been narrated by our beloved Prophet (PBUH) said:  “Hold on use this ( black seed regularly