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    Now there is a myth that shilajit is only good for your sexual health. Whether that be erectile dysfunction, increasing testosterone levels or your general sex drive. In truth, it can help with all of these things, but that’s not all it’s good for. Shilajit holds many different health benefits that positively affect you in a variety of different ways. Shilajit is an herb that has been used in ayurvedic medicine for centuries. It is commonly referred to as “mineral pitch” in English and it is native to countries such as Nepal, Russia and Peru. One of the best types of shilajit is Himalayan shilajit. In this article you will learn about the different health benefits of shilajit, in particular for men.        Benefits of Shilajit for women   Shilajit holds many different health benefits both for men and women. But what are these benefits and is it actually worth going out of your way to buy? The answer is absolutely yes. Let’s find out some of the health benefits that it h

  Now peppermint oil is quite common and something that you may have heard of. But why is it so popular and what is it good for? Well by the end of this article, you will most definitely have more of an insight as to what pure peppermint oil actually does. Here are 5 using 100% pure peppermint oil . May help with headaches – Everyone knows what headaches are and they are very irritating. The use of pure peppermint oil is known to be quite helpful in treating headaches. It contains a compound called “Menthol” which is known to have a cooling action which can help in easing headaches.   How to use peppermint oil for massage – dab a few drops of peppermint oil onto your fingertips and massage around the temple area of you head. Help to clear congestion – Pure Peppermint oil is an “expectorant” which is a chemical agent that is used to clear mucus. This means that if you have things such as a runny nose, peppermint oil can really help in clearing your system. How to use pep