Horny Goat Weed Supplement: Benefits, Uses, and What Science Says in 2026
Herbal supplements continue to captivate global wellness markets, with millions of people seeking natural ways to support energy, mood, sexual health, and overall vitality. Among these botanicals, Horny Goat Weed has emerged as one of the most talked-about herbs — partly because of its unusual name and long history of traditional use. But what does science actually say about it in 2026? And what should you know before considering it? This guide breaks down current research, common uses, potential effects, and important safety considerations — all in approachable, voice-search friendly language. What Is Horny Goat Weed? Horny Goat Weed is a herbal supplement derived from plants of the Epimedium genus, traditionally used in Chinese medicine for centuries. Its botanical name appears in scientific literature as Epimedium grandiflorum and related species. The herb contains many natural compounds, including icariin , which has attracted the most scientific interest. The supplem...