Organic Black Seed Oil and its Benefits for the Elderly

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 What is black seed oil?

Black seed oil comes from theseeds of the Nigella Sativa plant. The black seeds from which the oil is extracted are often also referred to as black cumin, fennel flower and Roman coriander. Black seed oil has been used throughout history for a variety of ailments due to its rich source of nutrients and antioxidantswhich promote health.

 

What are some of benefits of black seed oil ?

Black Seed oil has been used to treat a wide range of conditions such as

·         Obesity

·         Eczema

·         Asthma

·         Diabetes

·         Acne

·         Kidney disease

·         Cough and phlegm

 

Why is black seed oil beneficial for elderly people?

Black seed oil is known for offering so many black seed oil health benefits  that it is often considered to be a universal healer.Though isit known for its wide variety of benefits, here is a list of theconditions for which black seed oil may be specifically beneficial for elderly people

·         It can protect brain health

Neuroinflammationplays an important role in development of diseases such as Parkinson’s disease and Alzheimer’s disease. Animal research suggests that best quality black seed oil help protect against such diseases. Studies have also found that black seed oil improves memory, attention and cognition

·         Reduces pain associated with arthritis

The anti-inflammatory effects of black seed oil can help reduce joint Inflammation and therefore reduce the symptoms if arthritis

·         It can help reduce cholesterol levels

Studies have shown that taking 2-3 grams of black seed oil capsules a day for approximately 3 months can significantly reduce cholesterol levels

·         It promotes good hair health

The antioxidant and antimicrobial properties of black seed oil can promote hair growth. Studies have shown that black seed oil that is mixed with coconut oil and applied to the hair 3 times per day promotes hair growth. Studies have further shown that when mixed with other herbal ingredients can reduce hair loss significantly

·         Reduces Inflammation

Black seed oil has been shown to have powerful anti-inflammatory properties which can be very beneficial for certain aspects of a person’s health as Inflammation can contribute to the development of chronic illnesses such as type 2 diabetes, heart disease, Alzheimer’sand cancer

·         Improves fertility

Research suggests the use of black seed oil may improve the quality of semen in men who are diagnosed with infertility

 

How often can black seed oil be taken?

Black seed oil can be taken daily. Whether that istaken in the form of liquid oil or black seed oil capsules. None is superior to the other.

 

What is important to remember?

The benefits of black seed oil are numerous. Black seed oil has been shown to play an important role in helping with some of the most common health problems and can even help with inevitable issues caused by aging such as promoting hair growth, helping with glaucoma and reducing the pain of arthritis. What makes black seed oil greater is the fact that while versatile, it is affordable and widely available.

 

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