How To Use Ashwagandha Powder For Weight Gain
Ashwagandha is a very healthy medicinal and Ayurvedic herb. Ashwagandha is used to treat many disorders in Siddha medicine, Unani medicine, African medicine and homeopathic remedies. It is widely used across the world to combat difficulties like insomnia (lack of sleep), male sexual problems, female sexual disorders, anxiety, weakness, depression, neurodegenerative diseases and arthritis. Ashwagandha is classified an 'adaptogen', that is, it is a substance that manages stress and creates homeostasis in the body. Its scientific name is Withania somnifera and it is a member of the Solanaceae (nightshade) family. It is often used as an Ayurvedic supplement. Due to the benefits of Ashwagandha, it has received attention and appreciation from all over the world. The Relation between Ashwagandha and Weight Gain People mainly wonder whether Ashwagandha causes weight gain/loss. The answer to this question can be found in some famous Ayurvedic texts. The Ayurvedic text Charaka